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BreathBeats bird mascot resting mid-breathYour vibe · your breath · your beat

The Music
Meets
Your Breath.

Press play. The sound slows, your breathing follows, and your shoulders finally get the memo.

No wearableNothing to learnFree, every dayComing soon to iOS & Android

tap play to hear a vibe

How it works

Two ways to slow down.

Both start the same: open the app, pick a genre, breathe like normal. The difference is how the music meets you.

No camera · free

The music leads.

Press play and the track slowly eases — a little slower, a little deeper — over a few minutes. Your breath drifts down with it, without you trying.

Full speed → Easing → Settling → Settled
Works on any phone
Camera on · Flow

It meets your rhythm.

Turn the camera on and it reads your breathing. Now the music doesn't slow on a timer — it matches your pace, then gently leads you somewhere calmer. You shape the sound; the sound shapes you.

The loop closes — breath ⇄ music
Hands-free · in Flow

Nothing to point at, nothing to put on. In through your nose, out through your mouth — that's the whole technique.

Pick your vibe

Fifteen genres. All of them listen.

For the wind-down.

Tap a genre — each one has its own kind of quiet. Three are free forever; Flow opens the whole shelf, with new drops.

Tap a genre ↑Each one has its own kind of quiet.
Plans

Start free. Stay if it lands.

The breathing is always free — no timer, no card. Flow is for when you want the camera, the magic, and the whole library.

Breathe

$0 / forever
  • Unlimited guided breathing — Box, 4-7-8, Calm, Energizing
  • The music that slows to lead you — no camera needed
  • Three genres — Pop, Piano, Acoustic — plus Silence
  • Your breathing visual + progress
Start with Breathe

Flow

$9.99 / month
  • Everything in Breathe
  • The hands-free camera — it reads your breath and meets your rhythm
  • Open Breathe — the open, no-counting mode
  • All fifteen genres, plus new drops
  • History & insights over time
Get early access

Or $59.99 a year — about $5 a month. Cancel anytime.

The quiet science

Slow breathing is a real thing your body knows.

~6 breaths a minuteThe slow, even pace research links to a calmer, "rest" gear of your nervous system.
The vagus nerveLong, easy exhales nudge the body's own brake pedal — no app required, but a good soundtrack helps.
We just handle the pacingYou breathe; the music does the counting. That's the whole idea behind BreathBeats.
  • "Slow breathing around 6 breaths per minute is one of the most-studied self-regulation practices in the HRV literature (Lehrer & Gevirtz, 2014)."
  • "Research links slow, even breathing to increased heart-rate variability and parasympathetic ('rest') activity (Russo et al., 2017)."
  • "A systematic review of slow-breathing studies reports effects on autonomic balance and emotional state (Zaccaro et al., 2018)."

Grounded in HRV and resonance-breathing research (Lehrer & Gevirtz 2014 · Russo et al. 2017 · Zaccaro et al. 2018). BreathBeats is a wellness app — not a medical device, and not a substitute for professional care.

Explore the research →

In one breath

What is BreathBeats?

BreathBeats is a breathing app where the music adapts to you: press play and the sound gradually slows, and your breathing follows it. In camera mode, the phone detects your breathing motion in real time — on the device, never recorded — so the music matches your actual rhythm before gently leading it slower. It works with no wearable and no counting, includes free unlimited guided breathing (Box, 4-7-8, Calm, Energizing), and offers fifteen music genres from Lo-fi to Dub Techno. BreathBeats is a wellness app, not a medical device.

Questions

Fair questions.

BreathBeats bird mascot breathing calmlyYour vibe · your breath · your beat

Catch your BreathBeat.

A reset that meets you where you are — in the sound you like best.

Start free. Stay if it lands.